Welcome

Ashleigh Lamberti, Psychotherapist

Does life seem really hard right now? Perhaps you’ve experienced a series of events that have made your life unmanageable. You may be feeling disconnected, and this is reflected in your relationship with yourself and with others. You may not feel good enough, and the voice in your head is quick to remind you of all the ways you are falling short. At times you feel trapped by monkey mind.

You’re seeking a therapist because you want to make your life better.

You want to heal. 

You want to connect.

You want to thrive.

Perhaps I can help.

I am here to listen and support you through the issues that are keeping you stuck. These issues could be coming from outside of you in the form of toxic relationships and environments, or they could be coming from within you, in the form of self-sabotage, limiting beliefs, self-doubt, or addiction.

Together, we can explore who you really are, we can discover what you really want, and we can figure out how you can really get it. 

I have the ability to see clients in person or online throughout the state, making it easy to fit therapy into your busy life. Getting started is simple: simply contact me to schedule your free, no-obligation 15-minute phone consultation.

 

Become The Best Version of

Yourself

 

Codependency
Therapy

Do you feel lost trying to help a family member overcome addiction and dependency? Have all your efforts to support them made you exhausted, frustrated, and irritable? Are you thinking that it’s time for your loved one to get professional help? You care about someone whose life is out of control. You see craziness, fear, and pain, and you’ve tried to help. You’ve tried to understand and forgive, but the more you give of yourself, the worse the situation becomes. Perhaps there has been an additional crisis…

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Couples
Counseling

Have you and your partner not been able to stop arguing lately? Do your conversations frequently result in criticism, defensiveness, or personal attacks? Maybe you’ve been feeling more like roommates than romantic partners. Or an affair or some other breach of trust has caused a rift between you. Perhaps you can’t seem to reach a compromise on issues like parenting, how to manage your money, and other responsibilities. Or you may not even be able to pinpoint a specific event that’s…

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Spiritual Counseling

Have you been longing to connect with your life’s purpose?Do you find yourself going through a period of intense soul searching? Are you wrestling with a sense of emptiness, no matter what you achieve in life? Maybe you’ve come to a crossroads in life—you’ve realized that material achievements simply aren’t enough and you desire something deeper. Perhaps you’re experiencing existential anxiety over the meaning of your life. You might find yourself questioning who you are...

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Carpinteria, CA Office

1135 Eugenia Place, Suite E

Carpinteria, CA 93013