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Ashleigh Lamberti

Home
Specialties
Codependency Therapy
Couples Therapy
Spiritual Counseling
About
My Approach
My Background
Blog
Contact
January 7, 2020
Codependency Therapy
Ashleigh Lamberti
Navigating Narcissism and Grandiosity

A narcissistic personality is often “balanced” by a codependent personality. As mentioned above, narcissists are typically men. These men often marry codependent women. (I discuss codependency here on my blog.) Narcissists expect their partners to…

Navigating Narcissism and Grandiosity
Ashleigh Lamberti
July 26, 2021
Couples Therapy

Assertive Communication: 5 Ways To Be Both Respectful & Direct

Ashleigh Lamberti
July 26, 2021
Couples Therapy
Assertive Communication: 5 Ways To Be Both Respectful & Direct

Communication is a difficult part of human life. It can be uncomfortable, frustrating and awkward. But communication is an essential part of life…

Ashleigh Lamberti
July 12, 2021
Drug Alcohol Counseling

Pandemic, Political, and Personal Pressures: How to Protect Your Addiction Recovery

Ashleigh Lamberti
July 12, 2021
Drug Alcohol Counseling
Pandemic, Political, and Personal Pressures: How to Protect Your Addiction Recovery

Like many people, you may have been excited to see the previous year come to an end. Last year brought so much…

Ashleigh Lamberti
June 28, 2021

Why Codependents & Narcissists Get Together... and Why It Goes So Wrong

Ashleigh Lamberti
June 28, 2021
Why Codependents & Narcissists Get Together... and Why It Goes So Wrong

The terms codependency and narcissism get thrown around a lot, even when people don’t necessarily understand what they really mean.

Ashleigh Lamberti
June 21, 2021
Codependency Therapy

"Masked" Depression: What Is It & What Are the Signs?

Ashleigh Lamberti
June 21, 2021
Codependency Therapy
"Masked" Depression: What Is It & What Are the Signs?

Therapists and researchers have made many gains in understanding mental illnesses in the last century. The mental health community has come a very long way from the early days of insane asylums and electroshock.

Ashleigh Lamberti
May 24, 2021
Spiritual Counseling

How Hope Can Help You Boost Your Recovery From Anxiety

Ashleigh Lamberti
May 24, 2021
Spiritual Counseling
How Hope Can Help You Boost Your Recovery From Anxiety

When you’re thick in the middle of living with an anxiety disorder, hope may seem utterly impossible. Perhaps you’ve endured so many failures and disappointments due to anxiety’s presence in your life that you can’t even imagine what hope would look like.

Ashleigh Lamberti
May 24, 2021
Couples Therapy

Love Your Partner but Disagree Politically? 6 Tips Toward Common Ground

Ashleigh Lamberti
May 24, 2021
Couples Therapy
Love Your Partner but Disagree Politically? 6 Tips Toward Common Ground

Few things are as contentious in American life as politics. Therapists and relationship researchers have found that the politics of the last four to five years have made this even more so. Sometimes couples are as deeply divided as the nation.

Ashleigh Lamberti
April 21, 2021
Couples Therapy

Couple-Friendly Finances: 5 Tips for Money Management

Ashleigh Lamberti
April 21, 2021
Couples Therapy
Couple-Friendly Finances: 5 Tips for Money Management

For better or worse, money management can be a tricky topic to navigate as a couple. Both of you bring your own financial habits and expectations with you. Chances are good that these are not identical!

Ashleigh Lamberti
March 21, 2021
Spiritual Counseling

Why am I Exhausted All the Time? 5 Signs Anxiety May be The Cause

Ashleigh Lamberti
March 21, 2021
Spiritual Counseling
Why am I Exhausted All the Time? 5 Signs Anxiety May be The Cause

Exhaustion, it seems, is part and parcel of today’s world. Numerous responsibilities, distractions, and stressors pile up. Work, household chores, raising children, incessant stimulation from…

Ashleigh Lamberti
March 6, 2021
Couples Therapy

Are You Isolated or Lonely? Understanding The difference

Ashleigh Lamberti
March 6, 2021
Couples Therapy
Are You Isolated or Lonely? Understanding The difference

There’s been a great deal of talk about isolation (and social distancing) in the last year because of the coronavirus pandemic. And many people have experienced loneliness as a result of this isolation.

Ashleigh Lamberti
March 6, 2021
Spiritual Counseling

So...Who Are You Really? Navigating the Voice in your Head

Ashleigh Lamberti
March 6, 2021
Spiritual Counseling
So...Who Are You Really? Navigating the Voice in your Head

If you’ve ever felt like it’s impossible to separate who you really are from the noisy chatter in your head, you’re not alone. For better or worse, most of us live with an interior soundtrack that likes to tell us all kinds of things.

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I offer a free 15 minute consultation to hear your needs and answer your questions. It’s important to feel comfortable with your therapist. Let's find out if we’re a good fit.

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Ashleigh Lamberti, MA, LMFT, LAADC-CA

1135 Eugenia Place, Suite E
     Carpinteria, CA 93013

805-453-2729

Other Areas Served: Santa Barbara | Montecito

 
 

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