Depression is a common but serious mental health condition that can impact anyone. While many people know about the general definition and signs and symptoms of depression, few know about the various forms and levels of depression.

Codependency and addiction are two very different mental health conditions that are often linked to one another.

What first comes to mind when you think of the word "mesh"? Mesh is often used to describe strands or woven fabric that are interlaced similarly to a web or net.

When you were in school, you would study to make sure you knew the material before going into a test. When you wanted to get better at a skill like playing an instrument, public speaking, or playing a sport, you would practice.

People come and go throughout your lifetime. Someone you might've had your first crush on in middle school may have stayed as just a crush.

Do you think you might be a co-dependent parent?

It is one thing to be an involved parent. It is a totally different matter to smother or inappropriately enable your child.

All in all, though you may think that you know what is best for the person you love. Yet, caretaking inevitably becomes manipulative over time. Are you so invested in their problems that you use "advice" to control and drive your interactions?

Therapists and researchers have made many gains in understanding mental illnesses in the last century. The mental health community has come a very long way from the early days of insane asylums and electroshock.

Finding the balance between selfishness and selflessness in relationships can be tricky. Of course, you wonder, why would you want to be selfish?

The idea of self-care has become a very popular one in recent years. Moms, especially, tend to be encouraged to practice self-care as a way to manage the multiple demands they face from parenting, work, chores, and so much more.