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Ashleigh Lamberti

Home
Specialties
Codependency Therapy
Couples Therapy
Spiritual Counseling
About
My Approach
My Background
Blog
Contact
January 7, 2020
Codependency Therapy
Ashleigh Lamberti
Navigating Narcissism and Grandiosity

A narcissistic personality is often “balanced” by a codependent personality. As mentioned above, narcissists are typically men. These men often marry codependent women. (I discuss codependency here on my blog.) Narcissists expect their partners to…

Navigating Narcissism and Grandiosity
Ashleigh Lamberti
May 12, 2020
Couples Therapy

A Close Look at Terry Real's Five losing Strategies in Relationships

Ashleigh Lamberti
May 12, 2020
Couples Therapy
A Close Look at Terry Real's Five losing Strategies in Relationships

The work of couples counselor Terry Real has provided new understandings of the role of boundaries in healthy relationships (as recently discussed here on my previous blog post).

Ashleigh Lamberti
May 4, 2020
Couples Therapy

Why Boundaries Are Crucial in Relationships

Ashleigh Lamberti
May 4, 2020
Couples Therapy
Why Boundaries Are Crucial in Relationships

You’ve probably heard about the importance of boundaries when it comes to our emotional health as individuals. The same applies when it comes to relationships.

Ashleigh Lamberti
April 20, 2020
Codependency Therapy

How to Master Boundary Setting In Your Relationships

Ashleigh Lamberti
April 20, 2020
Codependency Therapy
How to Master Boundary Setting In Your Relationships

Learning to set boundaries in our relationships doesn’t come easily or naturally for many people. Deep down, we all have a desire to be loved and liked.

Ashleigh Lamberti
March 31, 2020

Mindfulness Improves Our Relationships: Here's How

Ashleigh Lamberti
March 31, 2020
Mindfulness Improves Our Relationships: Here's How

Everyone, it seems, would love some time to slow down and appreciate life. It could be via research or surveys or just casual conversation, but…

Ashleigh Lamberti
March 2, 2020

How Our Social Media Habits Can Harm Our Mental Health

Ashleigh Lamberti
March 2, 2020
How Our Social Media Habits Can Harm Our Mental Health

Social media has made it possible for us to peek into the lives of others like never before. We can connect with long lost friends, acquaintances, and cyber-friends we’ve only met online. We can follow celebrities, musicians, and any number of influencers.

Ashleigh Lamberti
January 20, 2020
Drug Alcohol Counseling

How to Know if You Are a Perfectionism Addict

Ashleigh Lamberti
January 20, 2020
Drug Alcohol Counseling
How to Know if You Are a Perfectionism Addict

Do your friends and family call you a perfectionist? Do you think of yourself as a perfectionist? The term gets used often to refer to somebody who pays great attention to detail or won’t stop working on something until it’s, well, perfect. Perhaps you feel pride…

Ashleigh Lamberti
January 13, 2020
Couples Therapy

Why We Need to Rethink Infidelity

Ashleigh Lamberti
January 13, 2020
Couples Therapy
Why We Need to Rethink Infidelity

Few things—indeed, perhaps nothing—can devastate a relationship like infidelity.

We like to believe that our marriages or partnerships are a place of emotional safety and security. In a world that can be lonely and hard, we yearn for the warmth and trust of a…

Ashleigh Lamberti
January 7, 2020
Codependency Therapy

Navigating Narcissism and Grandiosity

Ashleigh Lamberti
January 7, 2020
Codependency Therapy
Navigating Narcissism and Grandiosity

A narcissistic personality is often “balanced” by a codependent personality. As mentioned above, narcissists are typically men. These men often marry codependent women. (I discuss codependency here on my blog.) Narcissists expect their partners to…

Ashleigh Lamberti
December 9, 2019

Exploring the Psychology of Spirituality

Ashleigh Lamberti
December 9, 2019
Exploring the Psychology of Spirituality

What is it about spirituality that keeps us leaning toward it? Some of us even long for it, regardless of whether we embrace routine fellowship in stained-glassed churches or solitary strolls in the temple of nature.

Ashleigh Lamberti
November 18, 2019

The Value of a Growth Mindset

Ashleigh Lamberti
November 18, 2019
The Value of a Growth Mindset

In our achievement-oriented society, failure is not viewed positively. Employers, teachers, parents, and others praise success. Some people are supportive and empathetic when someone fails at any given task. Many people are not, however.

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I offer a free 15 minute consultation to hear your needs and answer your questions. It’s important to feel comfortable with your therapist. Let's find out if we’re a good fit.

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Ashleigh Lamberti, MA, LMFT, LAADC-CA

1135 Eugenia Place, Suite E
     Carpinteria, CA 93013

805-453-2729

Other Areas Served: Santa Barbara | Montecito

 
 

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